Desk Setup
Desk Setup · posture session.
Posture
Short routines that undo a day at a desk — open the chest, free the hips and take the load off a sore lower back.
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Chair, desk and screen heights from your own measurements, plus the movement targets that matter more.
Chair, desk and screen heights worked from your own measurements, not a standard. It runs in your browser — nothing you type is sent anywhere.
Elbows at about ninety degrees, wrists flat, top of the screen at or just below eye level. The best posture is the next one — a perfect setup you do not move in still hurts by the afternoon.
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£39.99Slim-Fit Posture Corrector for Women &Men
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